Welcome to MindAlign

MindAlign online courses provide you with the education and tools you need to develop a practical mindfulness based practice anywhere you are. 

Check out the courses below!


“Life has thrown so many ups and downs my way, but with Dr. Sagan's guidance and voice in my mind I have come out of every hurdle stronger. I am currently finishing my first semester at university, and although things have been stressful at times I continue to practice what I have learned, and my health and happiness remain strong.”

Jackie F.Jackie F.

“Thank you to Dr. Sagan for all that you have taught me! My baseline heart rate throughout my pregnancy was 115 but I learned to handle that naturally, using all of her techniques day and night to keep away any extra stress or anxiety to keep it from going any higher then that. It's been two months now, and I've never felt better. I could have never done this without her help and method.”

Sam C.Sam C.